She walks boldly into the water Showing up with the fear of the cold That freezes her insides with an ancient messenger of death She...

As I ride the waves of my breath with my awareness, I enter my body I bare myself completely I dare to keep my inner eyes wide open I...

The child that is borne of love and that represents love Knows the depths of suffering when The longing for touch is not met When the...

Diving. The very word conjures up fear, excitement, triumph, delight. To dive deep is to explore with curiosity. We are all familiar with...

Trust is a choice A paralyzing breath stealing kind of choice A choice my deep knowingness makes in the moment of silence In between the...