WELLNESS RESOURCES

It is my belief that wellness is about emanating a frequency field from our hearts that is coherent and harmonious. We are in the realm of wellness when we radiantly shine our unique creative genius into the world, with the ability to access our internal resources amidst external change in full acceptance and contentment.

It is about living this life that we have chosen with full responsibility for our thoughts, words and actions. Wellness is a journey of walking the path of deep contemplative practices that transmutes us through our shadows and harmful emotional patterns into showing up with integrity in the field of loving awareness.

Wellness is also to be in radical acceptance of our human tendencies and to embrace ourselves with forgiving compassion. To live with our bodies as sacred temples of devotion to the miracle of life.

Thank you for being here with me as we explore what that means for each of us.