My Essential Oil Recommendations

According to the Ancient Chinese, certain emotions are associated with specific organs in our body.

I often share 5 essential oil blends that can support the gentle transformation of common, heavy emotions—such as anger, loneliness, fear, grief, and worry—into lighter states like laughter, connection, confidence, and joy. These emotions are believed to be held within different organs, and aromatic support can be a mindful way to work with them.

For example, Purification is associated with releasing anger from the liver, while White Angelica supports a sense of heart-centered connection. Abundance is linked with easing worry held in the stomach, Joy with softening grief in the lungs, and Sacred Mountain with cultivating inner knowing in the kidneys. These blends, along with many other emotional pairings, are also explored in the book Releasing Emotional Patterns with Essential Oils.

If you feel drawn to explore these blends further, you can learn more through the link below and see which ones resonate with you.